30 Days of Loving Kindness Cards are created to help you cultivate more loving kindness, or metta, in your life.

Loving kindness is the practice of sending good wishes and kind thoughts towards yourself and others. It’s an important part of self-care and self-compassion that can help you to create a more peaceful and positive outlook.

30 Days of Loving Kindness Cards contain 9 pages each with 4 cards with messages of loving kindness and prompts for you to practice self-care, compassion for others, and loving kindness meditation.

These cards are perfect for anyone interested in improving their mental health through the practice of loving kindness. I hope that with this set of cards, you will find yourself surrounded by more love, peace and understanding than ever before!

The pages come in A4 and US letter cut out card formats (4 cards per page) Simply download the digital file for the paper size you will be using and print it out to start your journey of loving kindness.

Download, print or use with any PDF supported app.

ABOUT US

Mental Health Tools 4 U is a shop for therapists, counselors, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find therapy tools and techniques and mental health themed printables.

PLEASE NOTE

✧No physical product will be shipped.

✧Colors may vary slightly due to different color monitors/printers.

✧We do not offer returns or refunds.

✧All sales are final.

HOW YOU'LL GET IT:

This product is a digital download that you will receive through immediately after purchase is confirmed. No physical item will be shipped. You can access your product:

1) Through email - you'll receive a link upon your purchase to download your order!

PDF FORMAT/SIZE:

This product is sized for standard US Letter Size (8.5" x 11") or A4 Size and is downloaded in PDF format. You must be able to open PDF documents on your computer/phone to access the product.

If you're unable to download the product: download Adobe Acrobat, the free software that allows you to open PDF documents. You can find it here: https://get.adobe.com/reader/

TERMS OF USE:

Please note that the printables offered from Mental Health Tools 4 U by Suzette Bray, are not a substitute or replacement for visiting a licensed therapist, nor are they an attempt at offering any sort of medical advice. A purchase of the printable does not constitute a therapist-client relationship.

© Suzette Bray legally owns the intellectual property of these products. They are for personal use only. You may not resell or redistribute. Thank you!